Get going with these jogging jams for every workout mood

By Paula-Ann Smit

Get going with these jogging jams for every workout mood

Workout jogging songs

What’s a workout without a power jam? Here are some of our favourite songs for every jogging mood. Enjoy, and we won’t judge you if you listen to these while sitting on the couch and getting your hand stuck in a pringle container (not speaking out of experience, of course).

The I’m-sad-so-I’m-going-for-a-walk playlist

Bad Day – Daniel Powter

Stay Alive – José González

Hold Me Now – Thomson Twins

Don’t You Worry Child – Swedish House Mafia, John Martin

Fast Car – Tracy Chapman

Strut your stuff – the walk with confidence playlist

Downtown – Macklemore and Ryan Lewis

Low – Flo Rida, T-Pain

Shut Up and Drive – Rihanna

Good as Hell – Lizzo

Formation – Beyoncé

Chill it out – the slow jog playlist

Paper Planes – M.I.A.

She Moves in Her Own Way – The Kooks

Snow (Hey Oh) – Red Hot Chilli Peppers

Put Your Records On – Corinne Bailey Rae

Fire for You – Cannons

The I-know-what-I’m-doing jog playlist

Bad Boy – Yung Bae, bbno$, Billy Marchiafava

Champagne Showers, LMFAO, Natalia Kills

Sweet Sensation – Flo Rida

Animals – Martin Garixx

Lady Marmalade – Christina Aguilera, Lil’ Kim, Mya, P!nk

Proudly SA playlist

Move It – Sunset Sweatshop

Ai My Lam – Ryno Velvet

Nkalakatha – Mandoza

Kort Donner – Spoegwolf

Special Star – Mango Groove

Three Second Memory – GoldFish